Teen Xpress: Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles...

teenxpress:

Cracking your knuckles (or any of your joints) can have therapeutic benefits. When you crack one of your joints you are pulling the bones that are connected at the joint apart from each other. This process stimulates your tendons, relaxes your muscles, and loosens your joints. Chiropractors do…

i hate pulling my fingers but i crack my knuckles all the time! and i cant stand it when you have the urge to crack a finger but it doesn’t want to ><

This post is posted on Saturday 18 February 2012.
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  1. simple-is-friggin-beautiful reblogged this from teenxpress and added:
    i cant stand it when...finger but it doesn’t want
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  14. shocklikeanelectriceel reblogged this from loveismyescapee and added:
    so stop telling me to stop and that it’s bad for me when it actually isn’t.
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